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Use ‘Take a break’ to remind you to take regular breaks that help you relieve eye strain. As the doctor mentions, every 20 minutes spent using a screen, look away at something that is 20 feet away for a total of 20 seconds.
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Use ‘Take a break’ to remind you to take regular breaks that help you relieve eye strain. As the doctor mentions, every 20 minutes spent using a screen, look away at something that is 20 feet away for a total of 20 seconds.