Health Apps

Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.

^{Show me the free apps only}

Collection: Health Apps

Paid apps

SitTall

SitTall turns motion-sensing headphones into a quiet posture coach that detects forward head drift and gentle slouching in real time, nudges you back upright, and tracks daily habits locally with simple calibration and no extra hardware.

Visit Watch

Collection: Health Apps | Timer Apps

Paid apps

SmartPause

SmartPause helps Mac users build healthier work habits with intelligent break timing, guided recovery exercises, and subtle productivity tools that wait patiently until your meeting, screen share, or tiny corporate collapse is finally over.

Visit

Collection: Health Apps

Free apps | Open Source

Kedip

Kedip gently nudges you to follow the 20-20-20 rule. It’s fast, private, distraction-free, and keeps breaks simple so you actually take them.

Visit

Collection: Health Apps

Paid apps

Meltdown

Meltdown quietly tracks how you type and how hard you hit the keys, picking up rising frustration before it spills over, then signals it with subtle visual cues that are hard to ignore.

Visit

Collection: Health Apps

Paid apps

Mellem

Tracks the rhythm of your workday and spots small openings between meetings, offering short guided or unguided meditations that help you reset, refocus, and return to your next call a little calmer.

Visit

End of content