Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.
Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.
Keystone makes habit tracking simple with one-click check-ins, forgiving streaks, reminders, and desktop widgets, while flexible schedules and clear progress views help you build consistent daily routines.
Exhale helps you take regular breaks for your eyes, posture and hydration without getting in the way. Smart reminders adapt to meetings, inactivity and skipped breaks, while keeping your history private.
Turn screen breaks into real pauses with full-screen guided rests, customizable backgrounds, breathing and movement prompts, flexible work intervals, and just enough friction to make taking breaks easier.
Blinker helps protect your eyes with gentle reminders to blink and take regular breaks. Based on the 20-20-20 rule, it uses customizable animations and timing without interrupting your workflow.
Independent eye and body break timers with guided full-screen reminders, smart Focus and call pauses, plus 60-day logs and weekly reports.
Caesura helps you develop healthier screen habits with reminders to drink, move, stretch, rest your eyes, adjust your posture and breathe, each with flexible schedules.
Callulu offers eight visual cues to help you start, focus, pause, reset and finish your workday. No timers, tracking or notifications, but just simple signals for a more mindful way of working.
Peeky keeps an eye on your screen time, with animated eyes that reflect visual fatigue, remind you to take breaks, and gradually close as night approaches. Customizable profiles and playful modes add personality.
Track your daily hydration with one-tap logging, customizable goals, smart reminders, quiet hours, streaks, weekly charts, and 30-day trends, all kept on your Mac with no account or cloud sync required.
