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Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.
Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.
Peeky keeps an eye on your screen time, with animated eyes that reflect visual fatigue, remind you to take breaks, and gradually close as night approaches. Customizable profiles and playful modes add personality.
Warm your Mac around sunset to reduce blue light in the evening. Abendrot offers per-display controls, automatic scheduling, adjustable warmth, and an alternative to Night Shift.
LibreBar keeps your latest FreeStyle Libre glucose reading visible with a live reading, trend arrows, and a 12-hour chart. Native to macOS, it also includes desktop widgets, automatic updates, and support for both mg/dL and mmol/L.
Kedip gently nudges you to follow the 20-20-20 rule. It’s fast, private, distraction-free, and keeps breaks simple so you actually take them.
Lumiv intelligently adjusts your screen’s color temperature throughout the day, reducing eye strain during long work sessions and supporting better sleep at night. It adapts to your location and routine, so your eyes can finally relax.
BlinkMate gently reminds you to follow the 20-20-20 rule, helping reduce eye strain without disrupting your flow. Customizable intervals and subtle notifications keep your work rhythm intact while encouraging healthier screen habits.
Kopniak gently reminds you to take breaks, with flexible scheduling and a simple countdown, helping you stay focused, comfortable, and healthier throughout the day.
SitReminder is a simple menu bar app that gently nudges you to take movement breaks, promoting better focus and heart health during long hours at your desk.
Suffering from screen fatigue? ZenBreak is a menu bar app that reminds you to take a break from your Mac.
