Timers, clocks, world time — all one glance away. These menu bar apps keep you on schedule without breaking your flow.

This menu bar app helps you keep track of your sit & stand routines. You can configure how long the sit or stand intervals should be, and it will send you a notification when the duration has elapsed.
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zClock is a basic desktop clock that works with all other fullscreen apps. It also shows your current network speed. In addition, a simple countdown is given for usage in Keynote and other apps.
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This menu bar app nudges you to take regular breaks by blurring the screen to help reduce eye strain. It works when you work, pauses when you don’t, and handles idle time intelligently.
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Timkee allows you to create, edit and delete JIRA time logs (automatically and manually). It gives you an overview of the latest time logs you have created and can be accessed right of your Mac′s menu bar, without opening JIRA.
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Suffering from screen fatigue? ZenBreak is a menu bar app that reminds you to take a break from your Mac.
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