Health apps in your menu bar are the quiet supervisors you didn’t know you needed. They remind you to take breaks, sit up straight, breathe, hydrate, etc.
ColorNoise

ColorNoise is created for playback of white, pink and brown noise. These noises are good for focus, relax or sleep.
CoronaVirus Outbreak Tracker
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Track the CoronaVirus outbreak (2019-nCoV) around the world, in realtime right from your menu bar.
Qi FM – Ambient Sounds

Qi FM is a free white noise application that helps you isolate noise, focus on your work, boost your productivity and relieve stress and anxiety.
Take a break – timer, reminder
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Use ‘Take a break’ to remind you to take regular breaks that help you relieve eye strain. As the doctor mentions, every 20 minutes spent using a screen, look away at something that is 20 feet away for a total of 20 seconds.
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