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Health Apps

Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.

Show me the free apps only

Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.

Show me the free apps only

Poise

Monitor your posture using head-tracking data from your AirPods. Get slouch alerts, neck strain estimates and guided exercise breaks, with all camera-free processing kept locally on your Mac.

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Poxture

Poxture

Improve your posture with real-time camera monitoring and gentle on-screen reminders. Detects slouching and other poor habits, offers corrective guidance, and keeps all camera processing securely on your Mac.

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LightScroll

LightScroll

LightScroll helps you take control of screen time by adding a deliberate pause before opening distracting apps and websites. Set limits, protect your focus, and build healthier digital habits.

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BlueBlocker

BlueBlocker

BlueBlocker tints your screen red to filter blue and green light, with adjustable intensity levels and automatic scheduling. Set it to follow sunset and sunrise or choose your own hours.

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Standflow

Standflow

Develop healthier desk habits with customizable reminders to switch between sitting, standing, perching and moving. Track daily standing goals, review posture statistics, and keep all your data private on your Mac.

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VibePause

VibePause

VibePause tracks coding sessions across your favorite editors and terminals, reminding you to rest your eyes, stretch, or hydrate. Guided breaks and the optional desk companion Pip help you take regular breaks without interrupting your workflow.

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Deskthaw

Deskthaw

Deskthaw offers short, guided seated stretches for stiff necks, shoulders and lower backs, waiting until you’re free from calls and fullscreen apps before suggesting a move.

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Keystone – Habit Tracker

Keystone - Habit Tracker

Keystone makes habit tracking simple with one-click check-ins, forgiving streaks, reminders, and desktop widgets, while flexible schedules and clear progress views help you build consistent daily routines.

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OfficeSquats

OfficeSquats

OfficeSquats locks your Mac until you complete a set of squats counted by your camera, turning regular work breaks into quick workouts. Calendar-aware scheduling avoids interruptions during meetings and focused work.

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Exhale: Eye Rest Reminder

Exhale

Exhale helps you take regular breaks for your eyes, posture and hydration without getting in the way. Smart reminders adapt to meetings, inactivity and skipped breaks, while keeping your history private.

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