Collection:
Health Apps
RestEyes
RestEyes helps reduce eye strain with subtle 20-20-20 rule reminders, customizable timers, sounds, and notifications. Take regular screen breaks while staying focused without disruptive interruptions.
Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.
Collection:
Health Apps
Hydration Hostage
Hydration Hostage takes hydration reminders further than a notification you’ll just dismiss. It can lock your screen until the camera confirms a real sip, with gentle-to-ruthless modes, streak tracking, and everything verified locally.
Collection:
Health Apps
Skopia
This menu bar app helps reduce screen fatigue with gentle blink reminders that blend into your workflow. It offers a thoughtful way to protect your eyes during long hours of reading, coding, or focused screen work.
Collection:
Health Apps
SitTall
Collection:
Health Apps | Timer Apps
SmartPause
SmartPause helps Mac users build healthier work habits with intelligent break timing, guided recovery exercises, and subtle productivity tools that wait patiently until your meeting, screen share, or tiny corporate collapse is finally over.
Collection:
Health Apps
Kedip
Kedip gently nudges you to follow the 20-20-20 rule. It’s fast, private, distraction-free, and keeps breaks simple so you actually take them.
Collection:
Health Apps
Meltdown
Meltdown tracks how you type and how hard you hit the keys, picking up rising frustration before it spills over, then signals it with subtle visual cues that are hard to ignore.
Collection:
Health Apps
Mellem
Tracks the rhythm of your workday and spots small openings between meetings, offering short guided or unguided meditations that help you reset, refocus, and return to your next call a little calmer.
Collection:
Health Apps
GentleLimit
GentleLimit helps you stay aware of your screen habits without blocking apps or disrupting your flow. Subtle signals, floating widgets, and calm visual cues keep usage visible so mindful breaks happen naturally.
Collection:
Display Apps | Health Apps
Lumiv
Lumiv intelligently adjusts your screen’s color temperature throughout the day, reducing eye strain during long work sessions and supporting better sleep at night. It adapts to your location and routine, so your eyes can finally relax.