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Health Apps

Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.

Show me the free apps only

Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.

Show me the free apps only

Screen Break

Screen Break

Turn screen breaks into real pauses with full-screen guided rests, customizable backgrounds, breathing and movement prompts, flexible work intervals, and just enough friction to make taking breaks easier.

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Blinker

Blinker

Blinker helps protect your eyes with gentle reminders to blink and take regular breaks. Based on the 20-20-20 rule, it uses customizable animations and timing without interrupting your workflow.

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Recess

Recess

Independent eye and body break timers with guided full-screen reminders, smart Focus and call pauses, plus 60-day logs and weekly reports.

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Caesura

Caesura

Caesura helps you develop healthier screen habits with reminders to drink, move, stretch, rest your eyes, adjust your posture and breathe, each with flexible schedules.

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Callulu

Callulu

Callulu offers eight visual cues to help you start, focus, pause, reset and finish your workday. No timers, tracking or notifications, but just simple signals for a more mindful way of working.

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Peeky

Peeky

Peeky keeps an eye on your screen time, with animated eyes that reflect visual fatigue, remind you to take breaks, and gradually close as night approaches. Customizable profiles and playful modes add personality.

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Aqumi

Azumi

Track your daily hydration with one-tap logging, customizable goals, smart reminders, quiet hours, streaks, weekly charts, and 30-day trends, all kept on your Mac with no account or cloud sync required.

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Abendrot

Abendrot

Warm your Mac around sunset to reduce blue light in the evening. Abendrot offers per-display controls, automatic scheduling, adjustable warmth, and an alternative to Night Shift.

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Sugar Sense

Sugar Sense

Keep your glucose in view while you work with live readings, trend arrows and a three-hour mini graph. Sugar Sense also brings the same data to Safari, making it easy to check at a glance.

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LibreBar

LibreBar

LibreBar keeps your latest FreeStyle Libre glucose reading visible with a live reading, trend arrows, and a 12-hour chart. Native to macOS, it also includes desktop widgets, automatic updates, and support for both mg/dL and mmol/L.

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