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Health Apps
Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.
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Health Apps
ColorNoise
ColorNoise is created for playback of white, pink and brown noise. These noises are good for focus, relaxation or sleep.
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Health Apps
Focast
Focast pairs a focus timer with more than 95 field-recorded nature sounds, from rain and waves to forests and city corners. Layer them into your own mix, start a Pomodoro from the menu bar and keep an eye on the countdown while you work.
Collection:
Health Apps
Take a break – timer, reminder
Use ‘Take a break’ to remind you to take regular breaks that help you relieve eye strain. As the doctor mentions, every 20 minutes spent using a screen, look away at something that is 20 feet away for a total of 20 seconds.