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Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.
Work longer without wearing yourself down. Get gentle reminders to stretch, blink, breathe, hydrate, fix your posture, rest your eyes, track screen time, or play calming sounds, all from your menu bar so healthy habits become part of your workflow.
Lumo helps you protect your eyes and recharge during long screen sessions. Inspired by the 20-20-20 rule, it combines gentle break and breathing reminders with thoughtful analytics, making healthier daily habits feel natural and sustainable.
Dorso keeps a quiet eye on your posture and gives you gentle on-screen nudges when you start to slouch. Using your webcam or AirPods, it tracks locally, respects your privacy, and helps you build healthier habits over time.
Viraam gently nudges you to rest, stretch, and reset during work and calls, grouping breaks intelligently, tracking habits with a clean heatmap, and keeping all your data private and local.
Kopniak gently reminds you to take breaks, with flexible scheduling and a simple countdown, helping you stay focused, comfortable, and healthier throughout the day.
Loook helps you protect your eyes and stay comfortable while you work by offering gentle, customizable reminders to blink, adjust your posture, stay hydrated, and take short screen breaks.
Transform your workday with a health-focused Mac menu bar app that syncs via iCloud, tracks your progress visually, and motivates you with achievements and gradually increasing challenges.
Chimeful is a gentle, customizable macOS menubar app that helps you stay focused and balanced with mindful reminders—perfect for ADHD minds or anyone building better daily habits.
SitReminder is a simple menu bar app that gently nudges you to take movement breaks, promoting better focus and heart health during long hours at your desk.
BalmyTime is a discreet menu bar app that gently reminds you to take breaks and tracks your screen time, promoting healthier work habits.
Suffering from screen fatigue? ZenBreak is a menu bar app that reminds you to take a break from your Mac.